{"id":355,"date":"2018-02-14T10:36:27","date_gmt":"2018-02-14T09:36:27","guid":{"rendered":"https:\/\/ramaderiacalandreu.com\/?p=355"},"modified":"2018-03-05T10:21:50","modified_gmt":"2018-03-05T09:21:50","slug":"albondigas-ternera-ecologica-sepia-guisantes","status":"publish","type":"post","link":"https:\/\/ramaderiacalandreu.com\/es\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/","title":{"rendered":"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes"},"content":{"rendered":"<p>Las alb\u00f3ndigas con sepia es un plato tradicional catal\u00e1n que antiguamente se serv\u00eda en d\u00edas se\u00f1alados. Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1.<br \/>\nEso s\u00ed, recuerda utilizar una buena carne de ternera ecol\u00f3gica, que har\u00e1 que el plato sea m\u00e1s sabroso, y las alb\u00f3ndigas tendr\u00e1n una mejor textura adem\u00e1s de todos los nutrientes que aporta la ternera ecol\u00f3gica.<\/p>\n<h2>\u00bfQu\u00e9 necesitamos?<\/h2>\n<ul>\n<li>250gr de carne de ternera ecol\u00f3gica picada<\/li>\n<li>250gr de carne picada de cerdo<\/li>\n<li>3\/4 de Kg de sepia cortada en tiras<\/li>\n<li>200gr de guisantes hervidos<\/li>\n<li>2 cebollas picadas<\/li>\n<li>4 tomates rallados<\/li>\n<li>1 huevo<\/li>\n<li>ajo y perejil picado<\/li>\n<li>miga de pan remojada<\/li>\n<li>harina<\/li>\n<li>aceite, pimienta, sal y agua<\/li>\n<\/ul>\n<h2>Preparaci\u00f3n de las alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes<\/h2>\n<p>Prepara las alb\u00f3ndigas con la carne, la miga de pan y el huevo. Ali\u00f1a bien la carne con el perejil, la sal y la pimienta.<br \/>\nEnharina las alb\u00f3ndigas y doralas en una sart\u00e9n con un poco de aceite.<br \/>\nPrepara un sofrito con la cebolla y los tomates. A\u00f1ade la sepia, dale unas vueltas y a\u00f1ade agua.<br \/>\nDeja cocer el sofrito durante unos minutos.<br \/>\nPosteriormente, a\u00f1ade las alb\u00f3ndigas al sofrito con los guisantes. Corrige el punto de sal, y d\u00e9jalo cocer todo lentamente, hasta que est\u00e9 bien cocido.<\/p>\n<p>Consejo: Puedes a\u00f1adir patatas o arroz para acompa\u00f1ar las alb\u00f3ndigas.<\/p>\n<p>BUEN PROVECHO!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las alb\u00f3ndigas con sepia es un plato tradicional catal\u00e1n que antiguamente se serv\u00eda en d\u00edas se\u00f1alados. Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recuerda utilizar una buena carne de ternera ecol\u00f3gica, que har\u00e1 que el plato sea m\u00e1s sabroso, y las alb\u00f3ndigas tendr\u00e1n una mejor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Les mandonguilles amb s\u00edpia \u00e9s un plat tradicional catal\u00e0 que antigament es servia en dies assenyalats.\u00a0 Com que no perdem els nostres or\u00edgens, avui et proposem fer aquest plat, que de ben segur t'encantar\u00e0. Aix\u00f2 s\u00ed, recorda utilitzar una bona carn de vedella ecol\u00f2gica, que far\u00e0 que el teu plat sigui m\u00e9s gust\u00f3s, i les mandonguilles tindran una millor textura a m\u00e9s de tots els nutrients que aporta la vedella ecol\u00f2gica.<\/p><h2>Qu\u00e8 necessitem?<\/h2><ul><li>250gr de carn de vedella ecol\u00f2gica picada<\/li><li>250gr de carn picada de porc<\/li><li>3\/4 de Kg de s\u00edpia tallada a tires<\/li><li>200gr de p\u00e8sols bullits<\/li><li>2 cebes trinxades<\/li><li>4 tom\u00e0quets ratllats<\/li><li>1 ou<\/li><li>all i julivert picat<\/li><li>molla de pa remullada<\/li><li>farina<\/li><li>oli, pebre, sal i aigua<\/li><\/ul><h2>Preparaci\u00f3 de les mandonguilles de vedella ecol\u00f2gica amb s\u00edpia i p\u00e8sols<\/h2><p>Prepara les mandonguilles amb la carn, la molla de pa i l'ou. Amaneix b\u00e9 la carn amb el julivert, la sal i el pebre.<br \/> Enfarina les mandonguilles i daura-les en una paella amb una mica d'oli.<br \/> Fes un sofregit amb la ceba i els tom\u00e0quets. Afegeix-hi la s\u00edpia, d\u00f3na-li unes voltes i afegeix aigua. Deixa coure el sofregit durant uns minuts.<br \/> Posteriorment, afegeix les mandonguilles al sofregit amb els p\u00e8sols. Corregeix el punt de sal, i deixa-ho coure tot lentament, fins que sigui ben cuit.<br \/> Consell: Pots afegir patates o arr\u00f2s per acompanyar les mandonguilles.<\/p><h5>BON PROFIT!<\/h5>","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[42],"tags":[61,65],"class_list":["post-355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-carne","tag-tradicional-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes<\/title>\n<meta name=\"description\" content=\"Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recordad utilizar una buena carne de ternera ecol\u00f3gica para conseguir un plato m\u00e1s sabroso y nutritivo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes\" \/>\n<meta property=\"og:description\" content=\"Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recordad utilizar una buena carne de ternera ecol\u00f3gica para conseguir un plato m\u00e1s sabroso y nutritivo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/\" \/>\n<meta property=\"og:site_name\" content=\"Ramaderia Ca L&#039;Andreu\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-14T09:36:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-05T09:21:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/\",\"url\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/\",\"name\":\"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes\",\"isPartOf\":{\"@id\":\"https:\/\/ramaderiacalandreu.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1\",\"datePublished\":\"2018-02-14T09:36:27+00:00\",\"dateModified\":\"2018-03-05T09:21:50+00:00\",\"author\":{\"@id\":\"https:\/\/ramaderiacalandreu.com\/#\/schema\/person\/4a57b4c5892f0cca9049e7193f3809cf\"},\"description\":\"Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recordad utilizar una buena carne de ternera ecol\u00f3gica para conseguir un plato m\u00e1s sabroso y nutritivo.\",\"breadcrumb\":{\"@id\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1\",\"width\":960,\"height\":660,\"caption\":\"mandonguilles amb sipia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/ramaderiacalandreu.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ramaderiacalandreu.com\/#website\",\"url\":\"https:\/\/ramaderiacalandreu.com\/\",\"name\":\"Ramaderia Ca L&#039;Andreu\",\"description\":\"Botiga online de carn ecol\u00f2gica\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ramaderiacalandreu.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ramaderiacalandreu.com\/#\/schema\/person\/4a57b4c5892f0cca9049e7193f3809cf\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ramaderiacalandreu.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8131a41831e5bdc668e936b4abf483e7d1f01b578ce800c4b88890f12f5d260d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8131a41831e5bdc668e936b4abf483e7d1f01b578ce800c4b88890f12f5d260d?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/ramaderiacalandreu.com\/es\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes","description":"Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recordad utilizar una buena carne de ternera ecol\u00f3gica para conseguir un plato m\u00e1s sabroso y nutritivo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/","og_locale":"es_ES","og_type":"article","og_title":"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes","og_description":"Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recordad utilizar una buena carne de ternera ecol\u00f3gica para conseguir un plato m\u00e1s sabroso y nutritivo.","og_url":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/","og_site_name":"Ramaderia Ca L&#039;Andreu","article_published_time":"2018-02-14T09:36:27+00:00","article_modified_time":"2018-03-05T09:21:50+00:00","og_image":[{"width":960,"height":660,"url":"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/","url":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/","name":"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes","isPartOf":{"@id":"https:\/\/ramaderiacalandreu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#primaryimage"},"image":{"@id":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1","datePublished":"2018-02-14T09:36:27+00:00","dateModified":"2018-03-05T09:21:50+00:00","author":{"@id":"https:\/\/ramaderiacalandreu.com\/#\/schema\/person\/4a57b4c5892f0cca9049e7193f3809cf"},"description":"Como no perdemos nuestros or\u00edgenes, hoy os proponemos hacer este plato, que seguro os encantar\u00e1. Eso s\u00ed, recordad utilizar una buena carne de ternera ecol\u00f3gica para conseguir un plato m\u00e1s sabroso y nutritivo.","breadcrumb":{"@id":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#primaryimage","url":"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1","contentUrl":"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1","width":960,"height":660,"caption":"mandonguilles amb sipia"},{"@type":"BreadcrumbList","@id":"https:\/\/ramaderiacalandreu.com\/recetas\/albondigas-ternera-ecologica-sepia-guisantes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/ramaderiacalandreu.com\/es\/"},{"@type":"ListItem","position":2,"name":"Alb\u00f3ndigas de ternera ecol\u00f3gica con sepia y guisantes"}]},{"@type":"WebSite","@id":"https:\/\/ramaderiacalandreu.com\/#website","url":"https:\/\/ramaderiacalandreu.com\/","name":"Ramaderia Ca L&#039;Andreu","description":"Botiga online de carn ecol\u00f2gica","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ramaderiacalandreu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/ramaderiacalandreu.com\/#\/schema\/person\/4a57b4c5892f0cca9049e7193f3809cf","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ramaderiacalandreu.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8131a41831e5bdc668e936b4abf483e7d1f01b578ce800c4b88890f12f5d260d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8131a41831e5bdc668e936b4abf483e7d1f01b578ce800c4b88890f12f5d260d?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/ramaderiacalandreu.com\/es\/author\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ramaderiacalandreu.com\/wp-content\/uploads\/2018\/02\/meatballs-518503_960_720.jpg?fit=960%2C660&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BGFK-5J","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/posts\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":1,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/posts\/355\/revisions"}],"predecessor-version":[{"id":667,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/posts\/355\/revisions\/667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/media\/387"}],"wp:attachment":[{"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/media?parent=355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/categories?post=355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramaderiacalandreu.com\/es\/wp-json\/wp\/v2\/tags?post=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}